Pork & Courgette Burgers


The hubby told me the other day I share a lot of recipes I have received from family and friends which I adapted and tweaked and it is time I start sharing some of the dishes I make that came to existence with ingredients I had in the house. When you have pork mince and courgettes and don’t want to make Stir fry make a burger. I added a few ingredients together and this was the end result. I love them on the BBQ or on the griddle pan. For the hubby I made it in burger buns with some parmesan fries on the side but I love them just as they are with a nice chopped salad on the side. You can have it with as little or as much sauces as you like. Mayonaise or sweet chilli works well. Enjoy..


Ingredients

  • 500g Pork Mince
  • 1 Courgette, grated
  • 1tsp/5ml dried chilli flakes
  • 1 Onion, chopped
  • 2 Garlic Cloves, crushed
  • 1 cup Breadcrumbs
  • 1tbs/15ml Olive oil
  • Zest of 1 Lemon      
  • Salt and Pepper to taste

Method

  1. Add the oil to the pan and fry the onion and garlic till soft and caramelized. Set aside until cold.
  2. Grate the courgette and squeeze out as much water as you can from it.
  3. Add all the ingredients to the pork mince and mix carefully. Shape the patties and put them on a plate. Cover and refrigerate for 20 minutes or until needed.
  4. Take it out and leave on the counter for 15 minutes before shallow frying in a pan. I just use the pan in which the onions were fried in to fry the patties or on the BBQ or griddle pan.
  5. Now you can build yourself a burger or enjoy the patties with a lovely mixed chopped salad.

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